Review *** (24/09/2018 01:23)
Couldn’t be happier of Kathrine Clarke for her transformation and lifestyle change. When you see someone so often you sometimes forget how far they’ve come, which is why pictures are so important. Kathrine has lost 5 1/2 stone since she started her weight loss and we have been working together since June. As a stay at home mum, fitness has made a big impact of Kathrine’s life whilst also learning more about the importance of nutrition and lifestyle balance. Kathrine should be extremely proud of herself, as I’m certainly proud of her. Big things coming for this lady ?

Review *** (12/11/2018 21:15)
Been quite quiet on the social media in recent months due to high demand and how busy life has been, but lots to come over Christmas with all clients booked in and keeping on track of nutrition leading up to the festive period. If there is any time to make a change in lifestyle it’s now... don’t leave it too late next year for summer. #personaltrainer #motivationmonday #festiveperiod

Review *** (08/12/2018 15:36)
Client Mickey showing progression in the back squat. 8 weeks ago, this man could barely move with a back injury. But after having regular sessions and check ins with myself and having sport massages with PhelanFit, here he is back in action. Lots more to work on, but giving him the recognition he deserves ???? Sometimes a refresher on technique can make all the difference to either hitting new personal bests or getting back on your feet. #backsquat #squat #anytimefitness #personaltrainer